ultrarunning

My 2023 Hainesport 48-Hr Ultra Race Report: First Place Female Fueled by Cake, Apple Pie & More

Miriam Diaz-Gilbert

Oct 19
12 min

My 2023 Hainesport 48-Hr Ultra Race Report: First Place Female Fueled by Cake, Apple Pie & More

My 2023 Beast Coast Productions Hainesport 48-hr ultra race report. I placed first female. This is how I did it.

306 views0 comments

Highlights from My Podcast Interviews About My Book Come What May, I Want to Run

Miriam Diaz-Gilbert

Sep 18
4 min

Highlights from My Podcast Interviews About My Book Come What May, I Want to Run

My interviews with podcasters about my ultrarunning memoir, Come What May, I Want to Run and more.

51 views0 comments

My 2023 Loopy Looper 12-Hr Race Recap: Heat, Fun, Inspiration, Leg Cramps, and a PR.

Miriam Diaz-Gilbert

Aug 11
7 min

My 2023 Loopy Looper 12-Hr Race Recap: Heat, Fun, Inspiration, Leg Cramps, and a PR.

My race recap and video of the 2023 Loopy Looper 12-hr ultramarathon at Cooper River Park in Pennsauken, NJ. This ultra was my 35th ultra.

152 views0 comments

What Do Running Ultramarathons and Painting On Canvas Have in Common?

Miriam Diaz-Gilbert

Jul 24
4 min

What Do Running Ultramarathons and Painting On Canvas Have in Common?

Ultrarunning and painting have three things in common: time on your feet, endurance, and patience.

16 views0 comments

My 2022 Hainesport Race Recap & the Beauty of the Ultrarunning Community on a Hot Labor Day Weekend

Miriam Diaz-Gilbert

Sep 22, 2022
7 min

My 2022 Hainesport Race Recap & the Beauty of the Ultrarunning Community on a Hot Labor Day Weekend

My 2022 Hainesport ultras race recap and sharing the course with awesome world-class, ordinary, and first time ultrarunners.

144 views0 comments

24 Hours of Rain & Wind at the 25th Anniversary of the Dawn to Dusk to Dawn Track Ultras

Miriam Diaz-Gilbert

May 13, 2022
9 min

24 Hours of Rain & Wind at the 25th Anniversary of the Dawn to Dusk to Dawn Track Ultras

My 2022 Dawn to Dusk to Dawn 24 hour track ultra race report in brutal weather, and where more track ultra records were set and broken.

356 views0 comments

My Interviews on 10 Awesome Podcasts: Tune in, Train Well, Race Well, and Stay Resilient.

Miriam Diaz-Gilbert

Sep 28, 2021
2 min

My Interviews on 10 Awesome Podcasts: Tune in, Train Well, Race Well, and Stay Resilient.

Tune in to the podcasts I've been a guest. I talk about my ultrarunning life, how to overcome adversities, stay positive, and be resilient.

105 views0 comments

Miriam Diaz-Gilbert

Sep 22, 2021
4 min

Read and Run a 5K, Marathon, and Beyond

Want to run your first 5K, 10K, half-marathon, marathon, or ultramarathon? Need some inspiration? Need some motivation? Read about running.

57 views0 comments

Lessons Learned from the Ultrarunning DNF

Miriam Diaz-Gilbert

Aug 10, 2021
7 min

Lessons Learned from the Ultrarunning DNF

There are events we can't control. Find meaning and purpose in your ultrarunning DNF. A DNF is an opportunity for future success.

76 views0 comments

Streets, Trails, Bridges, and Leg Cramps, Oh My: My DNF at TGNY 100K and Why I Love This Ultra

Miriam Diaz-Gilbert

Jun 24, 2021
16 min

Streets, Trails, Bridges, and Leg Cramps, Oh My: My DNF at TGNY 100K and Why I Love This Ultra

2021 The Great New York (TGNY) 100K DNF (did not finish) Race Report

542 views2 comments

My D3 Virtual 50K Run Recap & Tips on How to Run A Solo Virtual Race of Any Distance on a Track

Miriam Diaz-Gilbert

May 17, 2021
4 min

My D3 Virtual 50K Run Recap & Tips on How to Run A Solo Virtual Race of Any Distance on a Track

My Dawn to Dusk to Dawn virtual solo 50K track ultra recap and tips.

86 views0 comments

Living and Running with Painful B12 Deficiency

Miriam Diaz-Gilbert

Apr 27, 2021
12 min

Living and Running with Painful B12 Deficiency

I share my experience with painful B12 deficiency and treatment, and what you and doctors need to know about the dangers of B12 deficiency.

1,482 views2 comments

How I Trained for My First 24-Hour Track Ultra & Logged 81 Miles

Miriam Diaz-Gilbert

Jan 20, 2021
7 min

How I Trained for My First 24-Hour Track Ultra & Logged 81 Miles

Every lap is a victory lap at a 24-hr track ultra. This is how I trained for the Dawn to Dusk to Dawn 24 hour track ultra.

170 views0 comments

The Pandemic Hasn't Stopped Ultrarunner Pamela Chapman Markle From Setting USA and World Records

Miriam Diaz-Gilbert

Dec 19, 2020
5 min

The Pandemic Hasn't Stopped Ultrarunner Pamela Chapman Markle From Setting USA and World Records

Ultrarunner Pamela Chapman Markle sets USA and World Records during the pandemic.

1 view0 comments

My 2019 A Race for the Ages (ARFTA) Race Report & Fun Times: Age is Only a Number

Miriam Diaz-Gilbert

Sep 7, 2020
9 min

My 2019 A Race for the Ages (ARFTA) Race Report & Fun Times: Age is Only a Number

Run as many hours as your age. What a concept! That’s the idea behind Lazarus Lake’s A Race for the Ages - a multi-day ultra for geezers.

448 views0 comments

How Ultrarunning Saved My Life & Helped Me Survive a Medical Nightmare

Miriam Diaz-Gilbert

Aug 8, 2020
5 min

How Ultrarunning Saved My Life & Helped Me Survive a Medical Nightmare

Had I not been so physically fit with such a strong immune system, I probably would not have survived my surgical/medical nightmare.

546 views0 comments

How I Surged My Way to the Finish Line First at the Great Florida Traverse 128 Miler

Miriam Diaz-Gilbert

Jun 24, 2020
5 min

How I Surged My Way to the Finish Line First at the Great Florida Traverse 128 Miler

I was happy to have logged 53.81 miles, and happy to surge through and be the first runner to log 128 miles in 32: 12:10 at a 15:06 pace.

104 views0 comments

T2T Virtual 128 Mile Ultra - Week 2: Miles, Pie, Turtle, Trash Treasure, Donors, & Cancer Caregivers

Miriam Diaz-Gilbert

Jun 16, 2020
7 min

T2T Virtual 128 Mile Ultra - Week 2: Miles, Pie, Turtle, Trash Treasure, Donors, & Cancer Caregivers

I had fun logging miles while painting fences, rescuing a turtle, creating a newsletter for my fundraiser, and finding trash treasure.

53 views0 comments

Running the Tip to Tip Great Florida Traverse 128 Mile Ultra: How Long Will It Take Me?

Miriam Diaz-Gilbert

Jun 7, 2020
8 min

Running the Tip to Tip Great Florida Traverse 128 Mile Ultra: How Long Will It Take Me?

During this run, I got the idea to blog about my virtual Tip to Tip - The Great Florida Traverse 128 mile experience.

104 views0 comments

Running in Sickness and in Health: My Chicken Soup for the Soul Story

Miriam Diaz-Gilbert

Jun 4, 2020
3 min

Running in Sickness and in Health: My Chicken Soup for the Soul Story

Running in Sickness and in Health - my Chicken Soup for the Soul: Running for Good Story.

221 views0 comments