First t time ultra runner Janet Patkowa writes a chronological account of how she trained for the 2016 American River 50 mile ultra.

Training for your next race and need that extra nudge? Here are 10 ways - from a smoothie to running websites - to keep you motivated!

These running and endurance books by elite and ordinary athletes and runners will motivate you to lace up your shoes and run!

Put these books on your reading list! Learn the secrets of running and ultrarunning. Become an ultramarathon man or ultramarathon woman, bli

Running for the Average Joe is well-researched and comprehensive. Each chapter is a walking encyclopedia chock full of everything you need t

If running has given you new life, you will identity and empathize with, and be inspired by Rachel Cullen's journey in her memoir, Runni