- Apr 27, 2021
- 12 min
Living and Running with Painful B12 Deficiency
I share my experience with painful B12 deficiency and treatment, and what you and doctors need to know about the dangers of B12 deficiency.
- Mar 27, 2020
- 4 min
My Painful B12 Deficiency and How I Got My Running Legs Back
Vitamin B12 deficiency is dangerous. It incapacitated me. This is how I got my running legs back. Don't ignore the symptoms.
- Sep 25, 2017
- 10 min
Sensible Ultrarunning Insights and Tips: An Interview with Ultrarunner Ian Sharman
Ultrarunning require a lot of discipline. Ian Sharman shares training and race day tips, how to build endurance, his thoughts on DNFs, and m