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    Search
    Living and Running with Painful B12 Deficiency
    Miriam Diaz-Gilbert
    • Apr 27, 2021
    • 12 min

    Living and Running with Painful B12 Deficiency

    I share my experience with painful B12 deficiency and treatment, and what you and doctors need to know about the dangers of B12 deficiency.
    862 views0 comments
    My Painful B12 Deficiency and How I Got My Running Legs Back
    Miriam Diaz-Gilbert
    • Mar 27, 2020
    • 4 min

    My Painful B12 Deficiency and How I Got My Running Legs Back

    Vitamin B12 deficiency is dangerous. It incapacitated me. This is how I got my running legs back. Don't ignore the symptoms.
    429 views1 comment
    Sensible Ultrarunning Insights and Tips: An Interview with Ultrarunner Ian Sharman
    Miriam Diaz-Gilbert
    • Sep 25, 2017
    • 10 min

    Sensible Ultrarunning Insights and Tips: An Interview with Ultrarunner Ian Sharman

    Ultrarunning require a lot of discipline. Ian Sharman shares training and race day tips, how to build endurance, his thoughts on DNFs, and m
    448 views0 comments
    All photos ©Miriam Diaz-Gilbert