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Miriam Diaz-Gilbert
- Oct 16, 2017
- 6 min
The Joy of Paleo Cooking and Baking
So go ahead! Clean out your cupboards. Pick a Paleo recipe. Shop for the ingredients. And let the joy of Paleo cooking and baking begin!
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Miriam Diaz-Gilbert
- Sep 25, 2017
- 10 min
Sensible Ultrarunning Insights and Tips: An Interview with Ultrarunner Ian Sharman
Ultrarunning require a lot of discipline. Ian Sharman shares training and race day tips, how to build endurance, his thoughts on DNFs, and m
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Miriam Diaz-Gilbert
- Aug 24, 2017
- 4 min
Why Ultrarunners Run Such Grueling Distances
In the small but badass world of ultrarunning, this "incomprehensible group of athletes" finds escape, spiritual solace, and respi
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Miriam Diaz-Gilbert
- Aug 12, 2017
- 5 min
Running a 48-Hour Ultra: An Interview with Peter Morgan
The 48 is much easier. There is definitely room for improvement from what I did. In a way, it was easier than than the 24-hour which sounds
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Miriam Diaz-Gilbert
- Jul 11, 2017
- 4 min
The Spiritual Dimension of Ultrarunning
Research shows that running ultra distances in isolated environments affords runners the opportunity to reflect and to be spiritual.
123 views0 comments