Review of Dean Karnazes's A Runner's High: My Life in Motion

George Bernard Shaw writes, “The best place to find God is in a garden. You can dig for Him there.” I have learned that gardening is spiritu

Training for your next race and need that extra nudge? Here are 10 ways - from a smoothie to running websites - to keep you motivated!

The benefits of and tips for a day of snowshoeing and snow hiking fun.

As I begin the next chapter in my life, I run ultras for my husband's healing and to stay physically and mentally strong as a cancer car

Every lap is a victory lap at a 24-hr track ultra. This is how I trained for the Dawn to Dusk to Dawn 24 hour track ultra.

Ultrarunner Pamela Chapman Markle sets USA and World Records during the pandemic.

Run as many hours as your age. What a concept! That’s the idea behind Lazarus Lake’s A Race for the Ages - a multi-day ultra for geezers.

Had I not been so physically fit with such a strong immune system, I probably would not have survived my surgical/medical nightmare.

I was happy to have logged 53.81 miles, and happy to surge through and be the first runner to log 128 miles in 32: 12:10 at a 15:06 pace.

I had fun logging miles while painting fences, rescuing a turtle, creating a newsletter for my fundraiser, and finding trash treasure.

During this run, I got the idea to blog about my virtual Tip to Tip - The Great Florida Traverse 128 mile experience.

Running in Sickness and in Health - my Chicken Soup for the Soul: Running for Good Story.

Years ago at our local library’s used book sale I bought a paperback book titled The Books in My Life. I added it to my book collection.

The best thing about running a solo virtual race in your neighborhood is your own private bathroom. No race site porta-potties on race day.

Maria's story of survival and resiliency is compelling and powerful. Her positivity and faith help her to bounce back and run again.

Dig in, plant a vegetable garden, and harvest magnificent and healthy home grown vegetables.

Vitamin B12 deficiency is dangerous. It incapacitated me. This is how I got my running legs back. Don't ignore the symptoms.

To stay sober and keep alive, Catra runs grueling ultra distances. "I enjoy the challenge of doing hard things. I'm enjoying the journey.

First t time ultra runner Janet Patkowa writes a chronological account of how she trained for the 2016 American River 50 mile ultra.