Review of Matt Siegel's The Secret History of Food: Strange but True Stories About the Origins of Everything We Eat.

Review of Leigh Cowart's Hurts So Good: The Science & Culture of Pain on Purpose

Interview with elite ultrarunner Jacob Moss.

Review of Boergers & Gingerelli's new book Finish Strong: Resistance Training for Endurance Athletes

Review of David DeSteno's How God Works: The Science Behind the Benefits of Religion.

To write a winning book proposal and land a book contract, follow these tips. This is how I landed my first book contract.

Tune in to the podcasts I've been a guest. I talk about my ultrarunning life, how to overcome adversities, stay positive, and be resilient.

Want to run your first 5K, 10K, half-marathon, marathon, or ultramarathon? Need some inspiration? Need some motivation? Read about running.

Our hiking, rock climbing, white water rafting, and horseback riding in New River Gorge National Park and Preserve, and Summersville Lake.

Review of Dr. Bohdanna Zazulak's MASTER YOUR CORE. Learn to develop your core, and to stay strong, healthy, and resilient.

2021 The Great New York (TGNY) 100K DNF (did not finish) Race Report

Review of Danielle Ofri's When We Do Harm: A Doctor Confronts Medical Errors. A must read for doctors, nurses, and patients.

Review of Susan Fowler's memoir Whistle Blower. If you have been sexually harassed and bullied in the workplace, this memoir will resonate.

Review of David Fajgenbaum's Chasing My Cure, a memoir of family, love, resiliency, hope, and always questioning and following the data.

Kevin Hoegler was diagnosed with MS eight years ago. MS does not stop him from running ultramarathons.

My Dawn to Dusk to Dawn virtual solo 50K track ultra recap and tips.

I share my experience with painful B12 deficiency and treatment, and what you and doctors need to know about the dangers of B12 deficiency.

Review of Dean Karnazes's A Runner's High: My Life in Motion

George Bernard Shaw writes, “The best place to find God is in a garden. You can dig for Him there.” I have learned that gardening is spiritu

Training for your next race and need that extra nudge? Here are 10 ways - from a smoothie to running websites - to keep you motivated!