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The Power of Walking & Consistency: My Badger Palooza 12-hr Race Report
If you haven’t tackled any of the Badger Palooza ultra events, you should. You have many options: 24hr, 12hr, 6hr or relays offered in all of these events. Power walking ultra events at any age, but especially for aging runners like myself, is key. I feel more energetic, efficient, and a lot less tired power walking. No doubt, my body, now approaching age 67, no longer moves fast. But I broke my own record at Badger Palooza. I shaved off 22:18 seconds.

Miriam Diaz-Gilbert
Oct 285 min read


My 2022 Hainesport Race Recap & the Beauty of the Ultrarunning Community on a Hot Labor Day Weekend
My 2022 Hainesport ultras race recap and sharing the course with awesome world-class, ordinary, and first time ultrarunners.

Miriam Diaz-Gilbert
Sep 22, 20227 min read
