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Miriam Diaz-Gilbert
- Jun 20, 2018
- 5 min
Be A Fanatic About Your Running Gait and Heal Your Plantar Fasciitis
Don’t let plantar fasciitis keep you off course and from your next marathon or ultra! Here's how I treated my painful plantar fasciitis.
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Miriam Diaz-Gilbert
- May 8, 2018
- 6 min
My Collection of Dean Karnazes's Books: A Review
Review of books by ultrarunner and NYT bestselling author Dean Karnazes
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Miriam Diaz-Gilbert
- Feb 16, 2018
- 3 min
Are You The Endurance Type?: Review of Alex Hutchinson's Endure: Mind, Body, and the Curiously....
The endurance sports highlighted in Endure include adventure motorcycling, racewalking marathon running, ultrarunning, cycling, and freediv
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Miriam Diaz-Gilbert
- Jul 11, 2017
- 4 min
The Spiritual Dimension of Ultrarunning
Research shows that running ultra distances in isolated environments affords runners the opportunity to reflect and to be spiritual.
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