- Nov 28, 2022
- 7 min
The Secret to Masters Triathlete and Ultrarunner Viktoria Brown's Records and World Championships
World champion ultrarunner and triathlete Viktoria Brown talks the secret to her success: consistency, endurance, enjoyment, and more.
- Dec 15, 2021
- 1 min
My Book Reviews of 2021: Mind, Body, and Spirit
Looking for a good book to read or to give as a gift? Here are my recommendations of books I reviewed in 2021.
- Nov 24, 2021
- 7 min
Jacob Moss on What Has Made Him An Elite Ultrarunner: Family, Learning, Trial & Error, and Patience
Interview with elite ultrarunner Jacob Moss.
- Mar 16, 2021
- 4 min
10 Ways to Stay Motivated, Keep Training, and Keep Running
Training for your next race and need that extra nudge? Here are 10 ways - from a smoothie to running websites - to keep you motivated!
- Feb 10, 2018
- 5 min
An Interview With Running Phenom Camille Herron: I Was Born to Run
Camille Herron: "I was born to run. I feel like I’m doing what I’m meant to be doing. That’s what motivates me everyday. I’m fulfilling