So go ahead! Clean out your cupboards. Pick a Paleo recipe. Shop for the ingredients. And let the joy of Paleo cooking and baking begin!

Ultrarunning require a lot of discipline. Ian Sharman shares training and race day tips, how to build endurance, his thoughts on DNFs, and m

In the small but badass world of ultrarunning, this "incomprehensible group of athletes" finds escape, spiritual solace, and respi

Research shows that running ultra distances in isolated environments affords runners the opportunity to reflect and to be spiritual.