Meet Pamela Chapman-Markle ,64, whose goal is to become the most accomplished ultrarunner over 60 in history.

Ultramarathon Man Dean Karnazes reflects on getting older, running slower, writing, family, and Chicken Soup for the Soul - Running for Good

In his self-published book, Training for Ultra, first time writer Rob Steger shares what propelled him to start running and to take on trail

"I don't feel old," says Gene Dykes, 70. He'll soon be running his 114th marathon/ultramarathon - the 2019 Delirious W.E.S

Ultrarunner Camille Herron talks setting a 24-hour track ultra world record, her first pair of Nikes, her 2019 goals, and more.

Charlie Engle on writing, running, sobriety, advice for parents of children suffering from drug addiction, and prison reform.

Running Man is a compelling page-turner chock-full of jaw-dropping harrowing stories of addiction and the saving grace of running.

Running faster with age, Pamela Chapman-Markle talks about her new ultra record at the 2018 Kansas Rails-to-Trails 100 and more.

Take a break from running. Use raking leaves to give your legs a break, exercise your upper body, cross train, meditate and much more.

Lacking running confidence? Read Kara Goucher's Strong. Want to freely train and move your running body? Read Emelie Forsberg's Sky

A mix of memoir, research based evidence, and personal anecdotes from runners, Running is My Therapy just might help you to conquer depressi

Find running inspiration in the Bible. Scripture passages related to running provide great encouragement and hope.

These three books have a special place in my heart. They guide us in times of adversity, uncertainty, trials and tribulations, and even joy.

There are 63 national parks.This is how we planned and enjoyed our hiking trips to 23 of them so far. Follow these tips for a fun time.

Paleo smoothies, salads, sandwiches, pizza, snacks, and drinks make tasty, filling, and healthy running food before and after training runs.

Don’t let plantar fasciitis keep you off course and from your next marathon or ultra! Here's how I treated my painful plantar fasciitis.

I love books so much that I rescue them from people’s curbside trash during my training runs.

What to do with all those sweet, delicious garden strawberries? Make strawberry jam!

"I had to be a drug addict to become an ultrarunner. I had to find a passion to overcome my addiction," writes Catra Corbett in he

What makes Scott Jurek's new memoir North unique is that it's co-authored with his wife Jenny. North is a story of overcoming advers