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Miriam Diaz-Gilbert
- Apr 1, 2019
- 3 min
Review of Rob Steger's Training for Ultra
In his self-published book, Training for Ultra, first time writer Rob Steger shares what propelled him to start running and to take on trail
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Miriam Diaz-Gilbert
- Jan 17, 2019
- 2 min
My Top 10 Ultrarunning YouTube Videos in 2018
My Top 10 Ultrarunning Videos in 2018. Click, Watch, Subscribe!
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Miriam Diaz-Gilbert
- May 8, 2018
- 5 min
My Collection of Dean Karnazes's Books: A Review
Put these books on your reading list! Learn the secrets of running and ultrarunning. Become an ultramarathon man or ultramarathon woman, bli
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Miriam Diaz-Gilbert
- Sep 25, 2017
- 10 min
Sensible Ultrarunning Insights and Tips: An Interview with Ultrarunner Ian Sharman
Ultrarunning require a lot of discipline. Ian Sharman shares training and race day tips, how to build endurance, his thoughts on DNFs, and m
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Miriam Diaz-Gilbert
- Aug 24, 2017
- 4 min
Why Ultrarunners Run Such Grueling Distances
In the small but badass world of ultrarunning, this "incomprehensible group of athletes" finds escape, spiritual solace, and respi
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Miriam Diaz-Gilbert
- Aug 12, 2017
- 5 min
Running a 48-Hour Ultra: An Interview with Peter Morgan
The 48 is much easier. There is definitely room for improvement from what I did. In a way, it was easier than than the 24-hour which sounds
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Miriam Diaz-Gilbert
- Jul 11, 2017
- 4 min
The Spiritual Dimension of Ultrarunning
Research shows that running ultra distances in isolated environments affords runners the opportunity to reflect and to be spiritual.
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