Review of Dr. Bohdanna Zazulak's MASTER YOUR CORE. Learn to develop your core, and to stay strong, healthy, and resilient.

Looking for a good book or two to read this summer? Here are a few. You have until Labor Day to turn a lot of pages.

Review of Danielle Ofri's When We Do Harm: A Doctor Confronts Medical Errors. A must read for doctors, nurses, and patients.

Review of Susan Fowler's memoir Whistle Blower. If you have been sexually harassed and bullied in the workplace, this memoir will resonate.

Review of David Fajgenbaum's Chasing My Cure, a memoir of family, love, resiliency, hope, and always questioning and following the data.

My top 10 blog posts in 2018. Interviews with elite ultrarunners, book reviews, fun in the national parks, transforming your writing sanctua