My Book Reviews of 2021: Mind, Body, and Spirit
Looking for a good book to read or to give as a gift?
Are you a masochist? Do you need to strength your core? Are you a runner, swimmer, cyclist, or triathlete who can't find the time to train and finish strong? Are you an aging athlete? Want to know how the psychology behind religion can help you live your best life?
The books I read in 2021 deal with the many aspects of mind, body, and spirit.
Here are my reviews of 5 books written by a science writer and journalist, a psychologist, a physical therapist, triathletes and athletic trainers, and an adventurer and ultrarunner.
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