I share my experience with painful B12 deficiency and treatment, and what you and doctors need to know about the dangers of B12 deficiency.

Running has a new purpose. We now pace each other in the world of cancer care and treatment. We'll continue to run, walk, and move in si

Gardening, hiking, journaling, and running are four spiritual practices that involve mind, body, and spirt.

What makes Scott Jurek's new memoir North unique is that it's co-authored with his wife Jenny. North is a story of overcoming advers